It’s common to experience a burnout at the end of every week, irrespective of whether you work for five out of seven days, or clock in extra hours on Saturday too.
The fatigue is real and the reason why most of us just refuse to get out of bed on the weekend. But what can be done about it? Fret not! Just opt for a Bare Minimum Monday.
Bare Minimum: What it is?
According to The Red Lab Gen Z Slang Report captures the living, breathing vocabulary of a generation that speaks in reactions, sound bites, and viral slang, a Bare Minimum Monday is ‘doing just enough on Monday to get through”.
Why it matters?
It’s like easing into the week, so you don’t burnout by midweek.
Tips: Taking it slow on Mondays actually sets you up to crush the rest of the week.
Red Lab decodes the rhythm of modern
communication. |
The workplace today isn’t just about finishing tasks, leading teams, or owning the boardroom — it’s also about navigating a whole new language,” says Carol Goyal, whose Red Lab aims to decode the rhythm of modern communications.
“When an intern casually says, ‘it’s not giving,’ and walks away muttering, ‘this place is not the vibe,’ you quickly realise that modern work runs on more than KPIs and deadlines. Emails, meetings, and chats are now filled with shorthand, slang, and subtle cues that often say more than the formal message,” she adds.
