As a beauty enthusiast based in the charming town of Maidenhead, I’ve had the pleasure of exploring a myriad of aesthetic treatments that promise radiant, youthful skin locally. With so many clinics and options available, it can be overwhelming to choose the right facial for your specific skin needs. So I’ll try to guide you through some of the most popular and effective facials in Maidenhead, detailing their unique benefits and techniques.
1. LED Light Therapy
LED Light Therapy is a non-invasive treatment that uses different wavelengths of light to target specific skin concerns, such as acne, fine lines, and hyperpigmentation. This treatment can significantly improve skin texture, reduce inflammation, and promote collagen production. The various light spectrums used in LED therapy have unique benefits: blue light targets acne-causing bacteria, red light stimulates collagen and elastin production, and near-infrared light promotes healing and reduces inflammation.
2. Microdermabrasion
Microdermabrasion is an exfoliating treatment that uses fine crystals or a diamond-tipped wand to remove dead skin cells, revealing smoother, brighter skin underneath. This treatment is excellent for reducing the appearance of fine lines, wrinkles, and hyperpigmentation. It works by gently abrading the top layer of the skin, which encourages new skin cell growth and improves overall skin texture.
3. Hydrafacial
The Hydrafacial is a customizable facial that combines exfoliation, extraction, and hydration to deeply cleanse and nourish the skin. This multi-step treatment is designed to improve skin texture, reduce pore size, and combat signs of aging. By using a series of serums and a vortex-fusion delivery system, the Hydrafacial delivers essential nutrients to the skin while removing impurities and dead skin cells.
4. Chemical Peel
A Chemical Peel involves applying a chemical solution to the skin to remove the top layers of dead skin cells, revealing smoother, more even-toned skin underneath. This treatment is particularly effective for reducing fine lines, wrinkles, and hyperpigmentation. Chemical peels come in varying strengths, from mild to deep, allowing for customization based on your specific skin concerns and desired results.
5. Oxygen Facial
Oxygen Facials are hydrating treatments that infuse the skin with oxygen and other nutrients to nourish and rejuvenate. This treatment helps improve skin elasticity, reduce fine lines, and combat signs of aging. By delivering a pressurized stream of oxygen and serums, oxygen facials enhance the skin’s moisture levels and promote a healthy, radiant complexion.
6. Microneedling
Microneedling is a minimally invasive treatment that uses tiny needles to create micro-injuries in the skin, stimulating collagen production and improving skin texture. This procedure is highly effective for reducing fine lines, wrinkles, and hyperpigmentation. The controlled micro-injuries trigger the body’s natural healing process, resulting in smoother, firmer skin.
7. Radiofrequency (RF) Facial
RF Facials are non-surgical treatments that use heat and radiofrequency energy to tighten and firm the skin. This treatment is ideal for reducing the appearance of fine lines, wrinkles, and sagging skin. By heating the deeper layers of the skin, RF facials stimulate collagen production and improve skin elasticity, resulting in a more youthful appearance.
8. Dermaplaning
Dermaplaning is a physical exfoliation treatment that uses a scalpel to remove dead skin cells and vellus hair (peach fuzz), revealing smoother, brighter skin. This treatment can significantly improve skin texture and reduce the appearance of fine lines and hyperpigmentation. Dermaplaning also enhances the absorption of skincare products, making them more effective.
9. Aqua3 Hydrating Facial
Replacing Cryotherapy, the Aqua3 Hydrating Facial is a powerful treatment designed to deeply hydrate and rejuvenate the skin. Using advanced hydrating serums and gentle exfoliation, this facial ensures your skin retains moisture, resulting in a plump, dewy complexion. It’s particularly beneficial for those with dry or dehydrated skin, providing intense hydration and improving skin texture and elasticity.
10. Laser Facial
Laser Facials are non-invasive treatments that use laser technology to target specific skin concerns, such as hyperpigmentation, fine lines, and wrinkles. This treatment can significantly improve skin texture, reduce pore size, and combat signs of aging. By targeting the deeper layers of the skin, laser facials promote collagen production and enhance overall skin health.
Understanding Skincare
Choosing the right facial treatment involves understanding your skin type and concerns and consulting with a professional aesthetician or dermatologist in Maidenhead or across Berkshire. Each of these treatments offers unique benefits and can be tailored to meet your specific needs.
By selecting high-quality, multi-tasking products and treatments available in local clinics, you can achieve radiant, healthy skin without overwhelming your skincare routine. Remember to always prioritize proper skincare and sun protection to maintain the best possible results. Embrace the minimalist approach in skincare – it’s not about sacrificing results but rather maximizing skin health with fewer, more potent products.
With the right advice and careful product selection, you can enjoy a streamlined, effective skincare routine that leads to lasting beauty and skin health, all within the comfort and convenience of Maidenhead and the surrounding Berkshire area.
After five seasons and 50-plus episodes, Yellowstoneis finally saying goodbye. Season 5, episode 14 is definitely the season finale and, in all likelihood, the series finale, too. If this is truly the end of Yellowstone, it marks the end of one of cable TV’s most popular shows. It kicked off Taylor Sheridan’s Yellowstone universe and spawned multiple spinoffs.
Before the show says farewell, there are still some loose ends to tie up. The fate of the Yellowstone Dutton Ranch is still up in the air. Who will be in control by the end of the episode? The battle between Beth (Kelly Reilly) and Jamie (Wes Bentley) should come to an explosive end. Plus, the family will hold John Dutton’s funeral. For one last time, see how to watch the Yellowstone series finale below.
For more Yellowstone content, check out the 5 best Yellowstone episodes, ranked, everything you need to know about the Yellowstone prequel 1923 season 2, and Quentin Tarantino thinks movies are better than Yellowstone.
Yellowstone season 5, episode 14: release date, time, and channel
Paramount Network
Yellowstone season 5, episode 14 airs on Paramount Network at 8 p.m. ET/PT on Sunday, December 15. Yellowstone episodes typically run for one hour. However, the finale is scheduled for one hour and 50 minutes.
This will be the final time that a new episode of Yellowstone will air on Paramount Network. Yellowstone fans can watch live at 8 p.m. ET/PT or tune in for the replay at 12:20 a.m. ET/PT. The finale will not stream on .
Paramount Network is the only place to watch season 5, episode 14. Watch through a cable TV subscription or through a live streaming TV service, including Hulu + Live TV, Fubo, Philo, and YouTube TV. Check each streaming TV service to see if they’re running a free trial promo for the holidays.
Can you stream Yellowstone season 5, episode 14 on Peacock or Paramount+?
Paramount Network
You can’t watch the Yellowstone series finale on or Paramount+. The finale will only air on Paramount Network. When this final run of episodes winds up on streaming, they will live on Peacock, not Paramount+.
Yellowstone season 5, episode 14: title and synopsis
Paramount Network
Yellowstone season 5, episode 14 is titled Life is a Promise. The Paramount Network logline reads: “As the Duttons and the Yellowstone cowboys lay John to rest, the fate of the ranch is revealed.”
Will there be a Yellowstone season 6?
Paramount Network
Here’s what we do know: Yellowstone‘s season 5, episode 14 is billed as a “special season finale event.” Season 5, part 2 was originally positioned as the series finale.
However, Paramount Network quietly removed that messaging before season 5, part 2 returned. Per Deadline, Yellowstone season 6 is “not completely out of the question.” However, the spinoff, which you can read about below, will take precedence over season 6.
Will there be a Yellowstone spinoff?
Paramount Network
Yes! After months of speculation, Reilly and Cole Hauser finally signed deals to reprise their roles as Beth and Rip for a Yellowstone spinoff. Sheridan will create the spinoff. The show will likely have other characters from Yellowstone featured in the spinoff.
When you’re done here, check out the best new shows to stream this week, as well as the best shows on Netflix, the best shows on Hulu, the best new shows on Max, the best shows on Amazon Prime Video, and the best shows on Disney+.
TECNO has officially launched the much-awaited PHANTOM V2 Series in India. The series features PHANTOM V Flip 2 and the PHANTOM V Fold 2. These are next-gen foldable smartphones promising significant improvements over their predecessors.
PHANTOM V Flip 2 and PHANTOM V Fold 2 are crafted with an emphasis on lightweight design, aerospace-grade hinges, and advanced Aircell Battery Technology. TECNO claims that the hinges have been rigorously tested over 400,000 times to ensure long-term durability for users. To protect the display, PHANTOM V Fold 2 features Corning Gorilla Glass Victus 2 and Gorilla Glass 8 on PHANTOM V Flip 2.
TECNO PHANTOM V Fold 2
TECNO PHANTOM V Fold 2 features a vibrant 7.85-inch 2K+ LTPO AMOLED display offering a 120Hz refresh rate. It also has 6.42-inch FHD+ AMOLED external display. The device is powered by MediaTek Dimensity 9000+ SoC and promises to deliver excellent performance. It has 12GB RAM and 512GB internal storage.
The triple camera setup has 50 megapixels main camera with Optical Image Stabilization, 50 megapixels portrait lens with 2x optical zoom, and 50 megapxiels ultra-wide lens with a 115° field of view. It also has 32 megapixels dual front cameras for selfies.
Iy packs 5750mAh Aircell Battery with 70W Ultra Charge and 15W Wireless charging.
TECNO PHANTOM V Flip 2
TECNO PHANTOM V Flip 2 has 6.9-inch internal display with a 120Hz LTPO AMOLED screen and a 3.64-inch cover display. The cover screen supports customizations, including mini-games, cute pet animations, and NFC tags.
The phone packs Dimensity 8020 SoC to offer a reliable performance for everyday tasks. It has 8 GB RAM and 256GB internal storage.
The smartphone features 50 megapixels primary camera and 50 megapxiels ultra-wide camera. It also has 32 megapxiels front camera with flash for low light selfies.
It has Dual Speakers with Dolby Atmos and Hi-Res Audio. The phone packs a 4720mAh battery with 70W Ultra Charge fast charging.
The PHANTOM V Flip 2 is priced at Rs. 34,999, while the PHANTOM V Fold 2 comes at a special launch price of Rs. 79,999. Both devices will come with exclusive offers during the launch period. The TECNO PHANTOM V2 series will be available for purchase from Amazon.in starting December 13th.
Snorkeling offers a window into the vibrant underwater world, allowing enthusiasts to explore marine life with minimal equipment and training. Here are some of the best destinations globally for a remarkable snorkeling experience.
Great Barrier Reef, Australia
The Great Barrier Reef is a UNESCO World Heritage site and is the biggest coral reef system in the world. Stretching over 2,300 kilometers, it is home to an extraordinary variety of marine life, which includes over 1,500 species of fish and 400 types of coral. Snorkelers can explore the reef’s shallow waters and witness the colorful coral gardens, sea turtles, and anemone fish. Popular spots include the Whitsunday Islands and Cairns, offering accessible and stunning underwater landscapes.
Maui, Hawaii, USA
Maui is a paradise for snorkelers, offering diverse marine environments from calm bays to vibrant reefs. Molokini Crater, a partially submerged volcanic crater, is one of Maui’s top snorkeling spots. Its clear waters provide excellent visibility, revealing schools of tropical fish, manta rays, and the occasional reef shark. Another notable location is Honolua Bay, a marine conservation district known for its crystal-clear waters and abundant marine life.
Raja Ampat, Indonesia
Raja Ampat is located off the northwest tip of New Guinea, and is considered one of the most biodiverse marine regions in the world. The archipelago comprises over 1,500 small islands and is home to more than 1,300 species of fish and 600 species of coral. Snorkelers can explore the vibrant coral gardens, encounter majestic manta rays, and swim among schools of colorful fish. Misool Island and Cape Kri are among the most popular snorkeling sites in Raja Ampat.
The Maldives
The Maldives is well-known for its crystal-clear waters, vibrant coral reefs, and abundant marine life. Each atoll consists of numerous islands surrounded by coral reefs that are full of tropical fish, making it a snorkeler’s paradise. Popular snorkeling sites include Banana Reef and Fish Head in the North Malé Atoll, both known for their stunning underwater scenery and diverse marine inhabitants. Snorkelers can expect to encounter schools of colorful fish, sea turtles, rays, and even reef sharks. Many Maldives resorts offer direct access to house reefs, providing guests with the convenience of stepping off the beach and into an underwater wonderland. The calm, warm waters and excellent visibility make the Maldives an ideal destination for both novice and experienced snorkelers.
Belize Barrier Reef, Belize
The Belize Barrier Reef, the second-largest coral reef system in the world, offers an incredible snorkeling experience. The reef is a UNESCO World Heritage site and stretches over 300 kilometers along the coast of Belize. Hol Chan Marine Reserve and Shark Ray Alley are two of the most famous snorkeling spots. Hol Chan, meaning “Little Channel” in Mayan, features coral formations, sea turtles, and a mix of tropical fish. Shark Ray Alley offers the unique experience of snorkeling with nurse sharks and southern stingrays in shallow waters.
Galápagos Islands, Ecuador
The Galápagos Islands are renowned for their unique and diverse wildlife, both above and below the water. Snorkelers can swim with playful sea lions, marine iguanas, and Galápagos penguins. The islands’ nutrient-rich waters attract a variety of marine life. Popular snorkeling sites include Devil’s Crown near Floreana Island and Pinnacle Rock on Bartolomé Island.
Week 15 kicked off with an ugly game between the Los Angeles Rams (8-6) and the San Francisco 49ers (6-8). Heavy rain in the first half hampered both teams, resulting in a 3-3 halftime score. No touchdowns were scored in the game. However, the Rams scored four field goals to win 12-6.
Thirteen NFL games will be played in Week 15 on December 15. There are two great games in the late afternoon window. Those games feature the Bills and Lions and the Steelers and Eagles. To watch every game, purchase NFL Sunday Ticket on YouTube TV. Below, check out the NFL Week 15 schedule, with times, channels, and streaming information.
Dallas Cowboys at Carolina Panthers start time, channel, and live stream
Though not mathematically eliminated, the Dallas Cowboys (5-8) have a less than 1% chance of making the postseason. A loss on Sunday will pretty much end their season.
The Carolina Panthers (3-10) have undergone a complete transformation in the last few weeks despite being eliminated from the postseason. Bryce Young has probably done enough to get another chance to start next season.
Kansas City Chiefs at Cleveland Browns start time, channel, and live stream
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
And just like that, the Kansas City Chiefs (12-1) found another strange way to win a game. In Week 14, Chiefs kicker Matthew Wright “doinked” in a field goal as time expired to beat the Chargers by a score of 19-17.
Jameis Winston did not have any magic in Week 14. The Cleveland Browns (3-10) quarterback threw two touchdowns and two interceptions in a 27-14 loss to the Steelers.
Miami Dolphins at Houston Texans start time, channel, and live stream
CCS Pictures / Flickr
Start Time: 1 p.m. ET
Channel: CBS
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
The Miami Dolphins (6-7) are one of the few AFC teams still alive for a playoff spot. However, Miami will need some help as they’re two games behind the Denver Broncos for the last wild card spot.
The 2024 season has been a nightmare for the New York Jets (3-10). With Aaron Rodgers at quarterback, the team had playoff aspirations. However, the Jets have not won a game since Halloween night.
The Jacksonville Jaguars (3-10) ended their five-game losing streak with a 10-6 win over the Titans. The Jaguars will be in the running to take one of the best non-quarterbacks in the first round of the 2025 NFL Draft.
Washington Commanders at New Orleans Saints start time, channel, and live stream
After a bye week, the Washington Commanders (8-5) are hanging on to that final playoff spot in the NFC. Being competitive this late in the year is already a win for Washington, but they have postseason aspirations.
Since firing head coach Dennis Allen, the New Orleans Saints (5-8) have won three of four games. However, the Saints will be without quarterback Derek Carr, who fractured his non-throwing hand.
Baltimore Ravens at New York Giants start time, channel, and live stream
The Core Revealed / Flickr
Start Time: 1 p.m. ET
Channel: CBS
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
There’s nothing left to say about the New York Giants (2-11). New York is the worst team in the NFL. Fans are rooting for the team to lose to secure a better draft pick. The offseason can’t come soon enough.
Cincinnati Bengals at Tennessee Titans start time, channel, and live stream
Thanks to an impressive game from their defense, the Cincinnati Bengals (5-8) kept their playoff hopes alive with a 27-20 win over the Cowboys. The Bengals enter Week 15 with a 3% chance of making the postseason.
The Tennessee Titans (3-10) have officially been eliminated from postseason contention. Now, all eyes in Tennessee are on quarterback Will Levis. Will the team replace Levis this offseason?
New England Patriots at Arizona Cardinals start time, channel, and live stream
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
The last time the New England Patriots (3-10) played, they lost in the final seconds to the Indianapolis Colts. The Patriots have their quarterback of the future in Drake Maye, however, the coaching and lack of weapons need to be fixed.
The Arizona Cardinals (6-7) are fading fast. After securing first place in the division last month, the Cardinals have lost three consecutive games, moving them to second place.
Indianapolis Colts at Denver Broncos start time, channel, and live stream
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
The Indianapolis Colts (6-7) are battling to stay alive in the AFC playoff race. The Colts are two games back of the Broncos for the last wild card spot, making Sunday’s game of the utmost importance.
Bo Nix looks like the real deal. The rookie has led the Denver Broncos (8-5) to three consecutive wins. With an elite defense, the Broncos have a legitimate chance to make the playoffs.
Buffalo Bills at Detroit Lions start time, channel, and live stream
Stream:NFL+, Paramount+, YouTube TV, Hulu with Live TV,
In Week 14, Buffalo Bills (10-3) quarterback Josh Allen played one of the best games of his career. Allen threw for three touchdowns and rushed for three touchdowns. However, it wasn’t enough as Buffalo lost a heartbreaker to the Rams by a score of 44-42.
The Detroit Lions (12-1) are the class of the NFC. In Week 14, Detroit won another close game, 34-31, over the Packers. It will be tough for the rest of the NFC to beat Detroit.
Tampa Bay Buccaneers at Los Angeles Chargers start time, channel, and live stream
All-Pro Reels / Flickr
Start Time: 4:25 p.m. ET
Channel: Fox
Stream:NFL+, YouTube TV, Hulu with Live TV, ,
Last month, the Tampa Bay Buccaneers (7-6) lost to the 49ers and fell to 4-6. Since then, the Bucs have won three consecutive games and sit atop the NFC North.
The Los Angeles Chargers (8-5) outplayed the Chiefs in Week 14. However, Los Angeles could not put the game away in the fourth quarter, allowing the Chiefs to secure a last-second victory.
Pittsburgh Steelers at Philadelphia Eagles start time, channel, and live stream
The Pittsburgh Steelers (10-3) continue to impress, winning 27-14 over the Browns last week. With an elite defense and an above-average Russell Wilson, Pittsburgh can beat any team in the AFC, including Kansas City and Buffalo.
We’re running out of adjectives to describe Saquon Barkley. The Philadelphia Eagles (11-2) running back rushed for 124 yards in the team’s 22-16 win over the Panthers. Barkley will likely be one of the league’s MVP finalists.
Green Bay Packers at Seattle Seahawks start time, channel, and live stream
The Green Bay Packers (9-4) are 8-1 against teams outside the NFC North. However, Green Bay owns a 1-3 division record. The Packers will have to shake off the tough loss to the Lions and refocus on playing a good Seahawks team.
After losing to the Rams on November 3, the Seattle Seahawks (8-5) were 4-5. Since that loss, the Seahawks have won four straight games and taken the lead in the NFC West.
Pine Studio has officially unveiled Escape Simulator 2, the sequel to their best-selling first-person escape room game. The game will be released for PC via Steam. The game promises to offer a richer and darker experience tailored for both solo players and multiplayer groups of up to eight. You will enjoy the world of puzzles and mysteries.
The game promises to push the boundaries of the escape room genre. There are 12 intricately designed escape rooms, crafted with input from real-life escape room experts and dedicated community creators. Players will be solving puzzles to uncover different mysteries.
The sequel comes with significant technical upgrades including a new rendering engine for stunning visuals, rewritten netcode for smoother multiplayer experiences, and enhanced physics and animations for a more realistic and interactive environment. You can play alone or collaborate with up to eight players for the ultimate escape room experience.
The upgraded Room Editor 2.0 provides creators with new tools like a lighting engine, building constructor, and animation editor. It lets players design and share their own escape rooms.
Escape Simulator 2 listing is now live on Steam. Fans can wishlist the game to stay updated on its development. Meanwhile, Pine Studio has announced major discounts on the original Escape Simulator and its DLCs.
The company has yet to announce the release date of Escape Simulator 2. So, I cannot confirm anything about it. But you can keep checking Techlomedia for all the updates from Technology and gaming.
Whether you love breathing in a crisp mountain or prefer the serenity of the sear, there is more life than just the view.
Surprise- altitude can play a cheeky game on your skin.
From damp peaks to dry mountains, let’s dive deep into how to look after your skin.
Are you planning for a mountain trek adventure? Fear Not! We have listed some essential skincare products for embarking on a mountain trekking adventure.
In this article, you will discover the skincare essentials for high-altitude adventure.
Skincare Essentials for High-Altitude Adventures
Here are different skincare essentials for high-altitude adventures.
1. Keep Your Skin Hydrated
Remaining hydrated is essential for both your skin and overall well-being.
The air is drier at higher altitudes, which can lead to increased moisture loss from your skin.
So, drink plenty of water before, after, and during the trek to keep your skin hydrated from within.
2. Apply Gentle Cleanser
Maintaining a clean complexion is essential during the trek.
Therefore, opt for a gentle cleanser that removes sweat, dirt, and impurities without stripping your skin of its natural moisture.
Moreover, you can look for products with hydrating ingredients like hyaluronic acid and aloe vera to soothe and replenish your skin.
3. Moisturize Intensively
Dry mountain air can cause your skin to become flaky and dehydrated.
Therefore, you must use rich hydrating moisturizer to keep your skin nourished.
Similarly, look for formulations that include ingredients like ceramides, shea butter, and natural oils to protect and replenish your skin’s moisture barrier.
You can also find Exclusive Online Beauty Products from the Dashe beauty line. For oily or dry skin types, you will get the right moisturizer according to your preference.
4. Eye And Lip Care
Your eyes and lips area needs special attention in extreme conditions.
Pack a lip balm comprised of SPF to protect your lips from chapping and UV rays.
Furthermore, protect your eyes by wearing sunglasses that offer UV protection. This will safeguard against harmful rays and minimize wind exposure.
5. Antioxidant Rich Serums
Safeguard your skin from environmental stressors and free radicals by including an antioxidant-rich serum in your skincare routine.
Thus, ingredients like vitamin C and green tea extracts help defend the skin from damage.
6. Broad-Spectrum Sunscreen
Choose a broad-spectrum mineral sunscreen with an SPF of 30 or higher. This will help protect your skin from both UVB and UVA rays.
So, remember to apply a generous amount of sunscreen 15 minutes before leaving for an outdoor hike or trek.
7. Barrier Repairing Ingredients
Select products that include ingredients like:
a) Trioxolane
b) Niacinamide
c) Panthenol
d) Ceramides
The presence of these components will help strengthen and grow the growth factors of your skin’s barrier, prevent dryness, and lock in moisture.
8. Dermatologist-Backed Product Recommendation
We suggest dermatologist-backed products for optimal skin care during the mountain hike or trek.
Dashe Beauty offers a range of skincare essentials formulated to withstand challenging weather conditions.
Similarly, other beauty brands offer free consultations with dermatologists. During these consultations, you can learn your skin type and the products to use and earn a free discount for future consultations.
Skincare at Sky-High Altitudes
Conquer the mountains while keeping the skin at its best.
Do not let the mountain environment compromise your skin’s health during your trekking adventure.
So, with the right skincare routine and proper product usage, you can maintain a radiant and healthy complexion even in high altitudes.
Four years ago, my life changed after a heart attack at the age of 33. While a quick coronary angioplasty meant my heart was mostly fine, the tests conducted at the same time revealed a bigger chronic problem: I’m a diabetic. Since that diagnosis — which I expected at some point in my life given my family history of type 2 diabetes — I’ve worked hard to change my life and diet radically, and a continuous glucose monitor (CGM) has been instrumental in achieving that.
Unless you’re an advocate for health tech or a diabetic like me, you may not have heard of Dexcom or Abbott, the two companies that form an oligopoly in the CGM space. Yet, you’re probably here because you’ve seen or heard something about the Dexcom Stelo or Abbott Lingo. These mark the first time a CGM has been widely available over-the-counter without a prescription, but like all things that sound too good to be true, surely there’s a catch?
After spending two weeks with the Dexcom Stelo, it’s an incredible product for everyone interested in diabetes. However, before you rush off to buy one, it’s worth noting that it’s not the most ideally placed if you’re a diabetic, especially if you’ve used a previous Dexcom product. Here’s why.
Why a great CGM is so valuable to diabetics
Dexcom
I hear you ask, why would you be interested in a CGM? Can’t you just check your blood sugar via a fingerstick measure? The answer is yes, you can, but a CGM solves the biggest problem with fingersticks: context.
A finger stick reading gives you a single snapshot at that exact moment in time, but it doesn’t tell you if your sugar is rising or falling. Crucially, a check first thing in the morning before eating — which is recommended by every doctor — also doesn’t provide any information on the day before.
I noticed during my first few months of finger-sticking that this lack of context meant I was often adjusting food or medication according to a number that was out of date within 15 minutes. My first six months as a diabetic only led to a slight drop in my average blood sugar despite following all the recommendations, leading me to explore alternative ways to track and measure my blood sugar.
A brief look at my CGM history
Dexcom
To understand the context around my Dexcom Stelo experience, it’s worth understanding my overall history with CGMs. For many years, U.S. health care providers would not cover Dexcom CGMs — mostly because they required two parts and were far more expensive — so like most people, my first CGM experience was the Freestyle Libre.
First, there was the Freestyle Libre 14-day, then the Libre 2, and finally, the Libre 3. At the same time, Dexcom was building its own fully integrated CGM solution, and the final result was a game-changer: the Dexcom G7 (more on this later).
Having used a total of five different CGMs, I’ve noticed the key information that matters to long-term diabetes care, and while the Dexcom Stelo — and Abbott Lingo — offer most of this information, there are little snippets that are missing. It turns out these snippets matter much more than you might think, but only to people like me. For most people, these over-the-counter CGMs will change their lives, much like CGMs have done so for me.
Why the Dexcom Stelo is great for most people
Nirave Gondhia / Digital Trends
Before we get into the little things I’m missing, it’s worth mentioning why the Dexcom Stelo will be fantastic for most people. Its core premise is to offer most of the Dexcom G7 features at a lower price without needing a prescription. It uses the same hardware and applicator — quite literally from my experience using both — differentiated only slightly by software, packaging, and materials. Ostensibly, it’s the best of the Dexcom G7 at a considerably lower price, and crucially, without the need for doctors or insurance companies to be involved.
The latter point is key: in the U.S., U.K., and many other countries, it can be tough to get a CGM under your local health plan unless you have a medical need for it. The Stelo resolves this problem, and as someone who travels a lot, we should eventually be able to walk into pharmacies around the world and buy an additional sensor with no problems. At least, I hope.
The Stelo app is virtually identical to the G7 app. It provides crucial context on current glucose numbers — synced directly from the sensor via Bluetooth every X minutes — as well as whether it’s trending up or down, past historical data, and useful insights. The latter, in particular, sets it apart from the Dexcom G7 in both good and bad ways.
The key differences between the Dexcom G7 and Dexcom Stelo
Dexcom
I was very excited to get stuck into the Dexcom Stelo, as adopting that over the G7 would save me thousands of dollars yearly. It turns out, however, that there are key differences that make the Dexcom Stelo outstanding for most people but make the Dexcom G7 better for my specific needs.
Like most instances, data is only as good as what you do with it. Both CGMs provide enough contextual data to be useful, but once you dig into it, you realize the key difference: the Dexcom Stelo is a more user-friendly version of the Dexcom G7. This means lots of useful insights on nutrition and how glucose works, but it also means many of the features I rely on don’t work either.
Four years after my diagnosis, my blood sugar still spikes heavily after meals. I’ve become accustomed to mentally keeping an eye on the final high point, but while the G7 allows me to track this to 400 mg/dl or higher, the Dexcom Stelo is limited to 250 mg/dl. Above this number, it can’t provide any more information. This doesn’t matter to most people — and conforms to conventional wisdom about how much your blood sugar should spike two to three hours after a meal — but it doesn’t work for my unique circumstances.
Nirave Gondhia / Digital Trends
Similarly, the Dexcom Stelo doesn’t allow you to customize your specific target ranges and instead asks you to choose from two, both of which conform to international wisdom: 70-180mg/dl for diabetics or 70-140mg/dl for prediabetics or those without diabetes. This fits most people’s needs — and target ranges are the best way to track blood sugar over time — but the ability to further customize the height of the graph and see numbers above this arbitrary amount makes the Dexcom G7 better at managing diabetes for those with more unstable sugar readings.
There are also no urgent low or urgent high-sugar alerts, the former being super important to me as my body often goes super low overnight when it’s most dangerous to do so. The Stelo alerts also don’t show the numbers, prompting you to open the app to understand. The Dexcom Stelo also lacks the home screen widget for iOS and the ability to sync your Apple Watch directly to your CGM sensor.
The Dexcom Stelo is ideal for all but the nerdiest diabetics
The key reason to buy the Dexcom Stelo is not just price, although this plays a big part. The Stelo offers excellent information designed to help you learn more about diabetes, blood sugar, and how to control it.
In many ways, the Stelo offers the perfect entry point into diabetes and glucose monitoring, which is expected to blow up considerably over the coming years. Unlike Abbott Lingo, it also retains the same terminology used across all of its sensors and solutions, making it far easier to make the jump between the different products.
Dexcom recently announced an investment and partnership with Oura, and starting next year, the Oura Ring 4 will sync your blood-sugar data to help provide a holistic overview of your entire health. This is one of the biggest and most exciting developments in glucose monitoring for years. Whether you use the Dexcom Stelo or opt for the more advanced Dexcom G7, there’s never been a better time to get into glucose monitoring. When you do, I highly recommend Dexcom.
X (formerly Twitter) gas made its AI chatbot, Grok, available for free to all users. However, the feee version comes with restrictions such as a limit of 10 messages every two hours and availability only to accounts older than seven days. The company initially tested the free version in regions like New Zealand before making it available to all users.
Grok was initially announced last year to offer AI chatbot within X ecosystem. Previously, it was only available for premium users. However, the company wants to introduce Grok to all users with this free version. If users like it, they can subscribe to X premium for unrestricted X experience.
Also see: X Basic vs Premium vs Premium+
Like standalone tools like ChatGPT, Grok has real-time access to public user posts. It gives Grok the ability to generate responses informed by ongoing conversations on X. It also offers a unique and dynamic interaction. The tool also has ability to generate images.
Also read: Things Google Bard can do but ChatGPT cannot
Now that Grok is freely available, it will compete with already-free chatbots like OpenAI’s ChatGPT, Google Gemini, Microsoft Copilot, and Anthropic’s Claude. But limited access to Grok won’t make it much beneficial as compared to rivals.
xAI is the company behind Grok. It recently raised $6 billion in latest funding round and is also planning to bring standalone app for Grok.
In the constantly evolving and ever-growing aesthetic industry, facial treatments have become increasingly popular. According to a report by Grand View Research, the global facial treatment market was valued at approximately GBP 7.55 billion in 2019 and is expected to expand at a compound annual growth rate (CAGR) of 7.3% from 2020 to 2027.
This surge is driven by the rising awareness of skincare and the desire for youthful, radiant skin. Among the various facial treatments available, the deep cleansing facial stands out for its effectiveness in improving skin health and appearance.
Why Would You Need a Deep Cleansing Facial?
A deep cleansing facial is essential for maintaining healthy skin. This treatment targets impurities, dead skin cells, and excess oil that can clog pores and lead to skin issues like acne, blackheads, and dullness. For individuals with oily or combination skin, a deep cleansing facial can help balance oil production and prevent breakouts.
It is also beneficial for those living in urban environments where pollution and grime can accumulate on the skin, exacerbating skin problems. Regular deep-cleansing facials can significantly improve the skin’s overall health and appearance by ensuring it is thoroughly cleaned and free of congestion.
What are the Core Advantages of a Deep Cleansing Facial?
The core advantages of a deep cleansing facial are numerous. Firstly, it provides a thorough cleanse that goes beyond daily skincare routines. By removing impurities and dead skin cells, it helps prevent acne and blackheads. The exfoliation step encourages cell turnover, resulting in a brighter and smoother complexion.
The steam and extraction process opens up the pores, allowing for deeper penetration of skincare products, which enhances their efficacy. Additionally, the facial massage stimulates blood flow and improves circulation, promoting a healthy glow. Finally, the application of a hydrating mask and moisturizer ensures the skin remains supple and protected after the treatment.
Core Differences Between a Deep Cleansing Facial and Other Facials
While a deep cleansing facial focuses on thoroughly cleaning the skin and unclogging pores, other facials like microdermabrasion and oxygen facial therapy have different focal points.
Microdermabrasion uses a mechanical device to exfoliate the skin and remove the outer layer, which is particularly effective for treating superficial skin issues like fine lines and minor scars. Oxygen facial therapy, on the other hand, involves infusing oxygen and nutrients into the skin to promote hydration and collagen production, making it ideal for revitalizing tired, dry skin. Each type of facial has its unique benefits, and the choice depends on individual skin needs and goals.
What is the Best Time of the Year to Have This Facial?
The best time to have a deep cleansing facial is during transitional seasons, such as spring and fall. These periods are optimal because they help prepare the skin for the extreme conditions of summer and winter. During spring, a deep cleansing facial can clear away the buildup of dead skin cells and impurities from winter, while in the fall, it can address the effects of sun exposure and dehydration from summer.
Having said that, individuals with specific skin concerns may benefit from regular treatments throughout the year. Consulting with a professional aesthetician or dermatologist can help determine the best schedule based on personal skin needs.
Invest in Skin Health
Facials are an essential part of maintaining skin health, and the deep cleansing facial stands out for its ability to go deeper, helping the skin rejuvenate and glow. By removing impurities, dead skin cells, and excess oil, this treatment provides a thorough cleanse that daily routines cannot achieve. The benefits include improved skin texture, reduced acne and blackheads, and enhanced product absorption. Remember, regular facials are a crucial investment in your skin’s health and longevity.
